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lightbulb Best Practices

Optimize your sessions for best results

Session Optimization

headphones

Use Quality Headphones

Over-ear or in-ear headphones with good frequency response provide better results than laptop/phone speakers.

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Stable Environment

Use in a location with stable EMF readings. Moving between rooms or near large appliances may affect compensation accuracy.

schedule

Session Duration

Start with 15-30 minute sessions. The system continuously adapts as grid frequency drifts throughout the day.

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Comfortable Volume

Set volume to a comfortable, barely audible level. You should hear the tone but it shouldn't be intrusive or uncomfortable.

nightlight

Monitor Lunar Cycles

Pay attention to perigee warnings (±5 days). Compensation intensity may need adjustment during high-risk lunar windows.

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Device Battery

Ensure your device is plugged in or fully charged. Continuous magnetometer access and DSP processing consume battery.